Food: ADHD Flapjack Recipie for Bike Energies
Ingredients: Porridge Oats/Jumbo Oats (200g/250g if no fruit) Brown sugar (but any kinda works, just use less if it's white) (50-100g depends on taste) Butter (no idea if salted or unsalted, I use either) (125g) Golden syrup (2tbsp? IDK, I use the measurement of "some") Fruit additives, or chocolate, or basically anything you like. Nothing too w…